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Jannika Rask Functional Nutrition
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Bloat-Free & Balanced
Recipes
Work with Me
Jannika Rask Functional Nutrition
home
Bloat-Free & Balanced
Recipes
Work with Me
home
Bloat-Free & Balanced
Recipes
Work with Me
Healthy Caesar Dressing
10 minute meal, healthy, salads, salad dressing Jannika Rask 11/4/22 10 minute meal, healthy, salads, salad dressing Jannika Rask 11/4/22

Healthy Caesar Dressing

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Seared Arctic Char with Turmeric-Curry Rice
20 min meal, anti-inflammatory, dinner, fish, healthy, superfood Jannika Rask 7/1/21 20 min meal, anti-inflammatory, dinner, fish, healthy, superfood Jannika Rask 7/1/21

Seared Arctic Char with Turmeric-Curry Rice

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Herby Salmon Salad Over Greens
20 min meal, anti-inflammatory, healthy, lunch, superfood, pescatarian Jannika Rask 6/21/21 20 min meal, anti-inflammatory, healthy, lunch, superfood, pescatarian Jannika Rask 6/21/21

Herby Salmon Salad Over Greens

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Lemon-Turmeric Chicken Bowl
dinner, healthy, lunch, chicken Jannika Rask 6/21/21 dinner, healthy, lunch, chicken Jannika Rask 6/21/21

Lemon-Turmeric Chicken Bowl

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Broccoli Pesto Pasta
20 min meal, dinner, gluten free, healthy, lunch, pasta Jannika Rask 6/21/21 20 min meal, dinner, gluten free, healthy, lunch, pasta Jannika Rask 6/21/21

Broccoli Pesto Pasta

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Herby Salmon Salad Wraps
10 minute meal, fish, gluten free, healthy, lunch, pescatarian Jannika Rask 5/24/21 10 minute meal, fish, gluten free, healthy, lunch, pescatarian Jannika Rask 5/24/21

Herby Salmon Salad Wraps

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Trout on a Bed of Greens with Basil Cilantro Yogurt Dressing
dinner, fish, healthy, lunch, pescatarian, salads Jannika Rask 10/16/20 dinner, fish, healthy, lunch, pescatarian, salads Jannika Rask 10/16/20

Trout on a Bed of Greens with Basil Cilantro Yogurt Dressing

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Za’atar Cauliflower Steaks
dinner, healthy, vegetarian Jannika Rask 5/13/20 dinner, healthy, vegetarian Jannika Rask 5/13/20

Za’atar Cauliflower Steaks

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Turkey Zucchini Breakfast Tacos with Chili-Cumin Yogurt Sauce
breakfast, dinner, eggs, gluten free, healthy, lunch, tacos Jannika Rask 10/16/19 breakfast, dinner, eggs, gluten free, healthy, lunch, tacos Jannika Rask 10/16/19

Turkey Zucchini Breakfast Tacos with Chili-Cumin Yogurt Sauce

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No Bake Pumpkin Spice Chocolate Chip Energy Bites 
snack, superfood, healthy Jannika Rask 10/6/19 snack, superfood, healthy Jannika Rask 10/6/19

No Bake Pumpkin Spice Chocolate Chip Energy Bites 

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Heirloom Cacao Oat Balls with Pomegranate & Maca
healthy, superfood, snack Jannika Rask 3/14/19 healthy, superfood, snack Jannika Rask 3/14/19

Heirloom Cacao Oat Balls with Pomegranate & Maca

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Za’atar Sweet Potato Fries
healthy, lunch, vegetarian Jannika Rask 3/9/19 healthy, lunch, vegetarian Jannika Rask 3/9/19

Za’atar Sweet Potato Fries

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Curry Turkey Burgers with Cilantro-Lime-Curry Yogurt
healthy, lunch, burger Jannika Rask 3/7/19 healthy, lunch, burger Jannika Rask 3/7/19

Curry Turkey Burgers with Cilantro-Lime-Curry Yogurt

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Salmon Nicoise Salad
healthy, salads, pescatarian, fish, eggs Jannika Rask 1/30/19 healthy, salads, pescatarian, fish, eggs Jannika Rask 1/30/19

Salmon Nicoise Salad

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Green Goddess Salad with Miso-Ginger Dressing
healthy, gluten free, lunch, salads, vegetarian Jannika Rask 12/11/18 healthy, gluten free, lunch, salads, vegetarian Jannika Rask 12/11/18

Green Goddess Salad with Miso-Ginger Dressing

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Poblano Pepper, Avocado & Egg Breakfast Tacos
breakfast, eggs Jannika Rask 9/26/18 breakfast, eggs Jannika Rask 9/26/18

Poblano Pepper, Avocado & Egg Breakfast Tacos

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Shaved Fennel Arugula Salad With Sardines
healthy, salads, fish Jannika Rask 9/26/18 healthy, salads, fish Jannika Rask 9/26/18

Shaved Fennel Arugula Salad With Sardines

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